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What is Clinical Depression?

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Summary

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Clinical depression, or major depressive disorder, affects how a person feels, thinks, and behaves. It might make people feel unhappy and hopeless, and it can cause them to lose interest in things they used to enjoy.

Frequently Asked Question

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Can children experience clinical depression?

Yes, children can develop clinical depression. It may manifest as persistent sadness, irritability, changes in sleep and appetite, difficulty concentrating, and a loss of interest in activities.

How is clinical depression diagnosed?

Clinical depression is diagnosed through a comprehensive evaluation by a healthcare professional, which typically includes a discussion of symptoms, medical history, and may involve the use of standardized assessment tools.

Can clinical depression go away on its own?

Clinical depression often requires treatment and support for recovery. While some individuals may experience remission of symptoms, it is important to seek professional help for appropriate interventions and to prevent the risk of relapse.

How long does it take to recover from clinical depression?

The duration of recovery from clinical depression can vary for each individual. With proper treatment and support, many people experience improvement in symptoms within a few weeks to a few months. However, the duration may be influenced by factors such as the severity of depression, individual response to treatment, and adherence to therapy.

Scientific Definition

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Clinical depression, commonly called major depressive disorder in the scientific community, is a mental health illness marked by persistent sadness, emptiness, or hopelessness. It greatly impacts a person’s everyday life and general well-being since it impacts their emotions, thoughts, and behaviors. Individuals suffering from clinical depression may experience a loss of interest in activities, changes in eating and sleep patterns, difficulties focusing, low energy levels, and, in some cases, suicidal ideation. Individuals suffering from clinical depression must seek professional care and receive proper support to recover.

Treatment for Clinical Depression

Effective treatment is available for clinical depression, providing hope for improved well-being. Here are some strategies that can be beneficial:

  • Therapy: Engaging in therapy, such as cognitive-behavioral therapy (CBT), can help individuals develop coping skills, challenge negative thoughts, and address underlying issues contributing to depression.
  • Medication: In some cases, antidepressant medication may be prescribed by a medical professional to help alleviate symptoms of clinical depression.
  • Lifestyle changes: Encouraging regular exercise, maintaining a healthy diet, getting sufficient sleep, and engaging in joyful activities can positively impact mood and overall mental well-being.
  • Social support: Building a strong support network, including family, friends, and support groups, can provide emotional support and understanding during difficult times.
  • Self-care: Practicing self-care activities, such as mindfulness, relaxation techniques, and engaging in hobbies, can contribute to a sense of balance and self-nurturing.

With appropriate treatment and support, individuals with clinical depression can experience improvements in their symptoms and overall quality of life. 

Symptoms of Clinical Depression

Recognizing clinical depression symptoms can assist parents in providing timely support to their children. Here are some warning indicators to check for:

  • Persistent sadness or a low mood that lasts for most of the day, nearly every day.
  • Loss of interest or enjoyment in activities once enjoyed.
  • Changes in appetite or weight, either significant increase or decrease.
  • Sleep problems, such as insomnia or excessive sleeping.
  • Fatigue or loss of energy, feeling tired even after rest.
  • Difficulty concentrating, making decisions, or remembering things.
  • Feelings of worthlessness, guilt, or excessive self-criticism.
  • Restlessness or slowed movements.
  • Recurring thoughts of death or suicide.

If your child exhibits several of these symptoms for an extended period, it’s crucial to consult a healthcare professional. Goally, a helpful tablet for kids, offers a range of apps to support children with clinical depression. From visual schedules to emotional regulation and social skills training, Goally provides engaging activities that promote important life skills and well-being.

 

Editor’s note: This information is not meant to diagnose or treat and should not take the place of personal consultation, as needed, with a qualified healthcare provider and/or BCBA.