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Think of DBT for kids this way: It’s like a specially designed training program, helping kids who often feel too many powerful emotions very strongly. The special version for kids, called DBT-C, reshapes the normal DBT to suit kids and their unique needs, making it simpler and easier for them to understand. A big part is guiding parents first, teaching them everything they need to know, and then holding family therapies once or twice weekly.
What is DBT for kids?
DBT for kids, or DBT-C, is a therapy program that helps children manage tough emotions and improve their behavior.
How does DBT for kids work?
DBT-C involves skills training, individual therapy, coaching calls, and therapist consultation to help kids apply emotional control skills in real life.
Who can benefit from DBT for kids?
Any child who has trouble controlling intense emotions or shows severe behavioral discontrol can benefit from DBT-C.
What skills does DBT for kids teach?
DBT-C helps kids learn emotion regulation, distress tolerance, interpersonal skills, and mindfulness.
In more technical terms, Dialectical Behavior Therapy (DBT) for Children is a highly structured therapeutic modality, strategically modified from the standard DBT, targeted at pre-adolescent children exhibiting severe emotional dysregulation and behavioral discontent. The program involves comprehensive parent education, followed by recurrent weekly family therapy sessions, totally tailored to accommodate children’s cognitive and developmental stages.
If your kiddo is like Charlie, you’re probably curious: How does DBT-C work in real life? Let’s break it down:
Remember, everyone’s DBT journey might look different. The key is finding what works for your child and sticking with it. With DBT-C, your kid can get the tools to manage big emotions effectively.
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