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Neurofeedback Therapy

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Summary

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Neurofeedback therapy is a type of treatment that measures the electrical activity in your brain to teach you how to regulate your brainwaves. During a session, you wear sensors on your head that gather data, and a trained therapist uses this information to help you learn how to improve your focus, reduce anxiety, manage pain, and treat conditions like ADHD, depression, and PTSD. It is non-invasive, painless, and does not involve medication.

Frequently Asked Question

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Is neurofeedback therapy safe?

Yes, neurofeedback therapy is generally considered safe and non-invasive. However, it’s important to work with a trained and licensed therapist to ensure proper use of the technology and to monitor for any adverse effects.

How long does it take to see results from neurofeedback therapy?

The timeline for seeing results from neurofeedback therapy can vary depending on the individual and the condition being treated. Some people may see improvements after just a few sessions, while others may require several months of regular treatment.

Is neurofeedback therapy covered by insurance?

Insurance coverage for neurofeedback therapy can vary depending on the provider and the individual’s specific policy. It’s important to check with your insurance provider to see if neurofeedback therapy is covered and what the requirements are for reimbursement.

Scientific Definition

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Neurofeedback therapy is a type of treatment that uses special sensors to measure the electrical activity in your brain. This information is used to help you learn how to regulate your brainwaves, which can improve your mental and physical health. During a neurofeedback session, you will sit comfortably and wear sensors on your head that measure your brain activity. You may play games or watch videos while the sensors gather data. Then, a trained therapist will use this information to teach you how to regulate your brainwaves using positive feedback. Over time, neurofeedback therapy can help you improve your focus, reduce anxiety, manage pain, and treat conditions like ADHD, depression, and PTSD. It is non-invasive, painless, and does not involve medication. Many people find neurofeedback therapy a safe and effective way to improve their overall well-being.

Real World Example of Neurofeedback Therapy

Meet Susie, a curious and energetic child who struggled with focusing in school and managing her emotions. Her parents decided to explore options and discovered the wonders of Neurofeedback Therapy:

  • Susie’s first neurofeedback session began with sensors gently placed on her head, like a special headband.
  • As Susie played interactive games on a screen, the sensors measured her brain activity, kind of like a brain superhero capturing signals.
  • A friendly therapist analyzed the data and guided Susie in regulating her brainwaves through positive feedback. It was like having a brain coach!
  • Over time, Susie noticed improvements in her ability to concentrate and control her emotions. It was as if her brain was becoming stronger and more balanced.
  • With the help of neurofeedback therapy, Susie became more confident in school, excelling academically and enjoying her social interactions.

Neurofeedback therapy empowered Susie to unlock her full potential, giving her the tools to succeed and thrive.

How Does Neurofeedback Therapy Work?

Neurofeedback therapy works by measuring brain activity and teaching individuals how to regulate their brainwaves. Here are some examples of how this concept is put into action:

  • Special sensors are placed on the head to measure brain activity.
  • The sensors gather data while individuals engage in activities like playing games or watching videos.
  • A trained therapist analyzes the data to provide feedback and guide the individual in regulating their brainwaves.
  • Positive reinforcement is used to reinforce desired brainwave patterns.
  • With practice and repetition, individuals can learn to self-regulate their brainwaves.
  • Neurofeedback therapy can help improve focus, reduce anxiety, manage pain, and treat conditions such as ADHD, depression, and PTSD.

Neurofeedback therapy uses brainwave regulation techniques guided by a therapist to promote mental and physical well-being. Goally, our tablet product, complements neurofeedback therapy for kids by offering apps for life and language skills development, including digital visual schedules, AAC, gamified learning, emotional regulation, executive functioning, and social skills training videos.

 

This post was originally published on Feb. 15, 2023. It was updated on July 6, 2023.