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Generalized Anxiety Disorder is a condition that causes a person to worry a lot about everyday things. This worry can be so intense that it affects their daily life and makes it hard for them to do something they need or want. People with GAD can get help from therapy, medication, or both to learn to control their worries and live a happy healthy life.
What causes Generalized Anxiety Disorder (GAD)?
The exact causes of GAD are not fully understood, but it is thought to be a combination of genetic, environmental, and brain chemistry factors. Stressful life events, medical conditions, and certain personality traits can also contribute to the development of GAD.
What are the symptoms of GAD?
The symptoms of GAD include persistent and excessive worry and anxiety about a variety of things, difficulty controlling worry, restlessness, fatigue, difficulty concentrating, irritability, muscle tension, and trouble sleeping.
How is GAD treated?
GAD is typically treated with a combination of therapy and medication. Cognitive-behavioral therapy (CBT) is a common type of therapy used to treat GAD, and it helps individuals identify and challenge negative thought patterns that contribute to their anxiety. Anti-anxiety medication can also help reduce the symptoms of GAD. In some cases, a combination of therapy and medication is most effective.
Generalized Anxiety Disorder (GAD) is a common mental health condition characterized by excessive worrying about everyday matters. People with GAD experience persistent feelings of anxiety and struggle to manage their concerns effectively. Common areas of worry include health, work, finances, and family, even in the absence of any real threat. This intense worry significantly impacts their daily life, hindering their ability to perform necessary tasks and pursue their desires. GAD may also manifest with physical symptoms such as headaches, stomachaches, and sleep difficulties. Treatment options for GAD include therapy, medication, or a combination of both. With proper support, individuals with GAD can acquire strategies to control their worries and achieve a happy, healthy life.
Generalized Anxiety Disorder (GAD) presents with a range of symptoms that can significantly impact an individual’s well-being. Here is a brief overview of the common symptoms associated with GAD:
Recognizing the symptoms of GAD is the first step towards seeking support and managing the condition effectively. Goally, a tablet for kids, offers apps that help children with Generalized Anxiety Disorder (GAD). With features like visual schedules, AAC communication, and gamified learning, Goally supports life and language skills. It also provides apps for emotional regulation, executive functioning, and social skills training, benefiting kids with GAD.
This post was originally published on Feb. 10, 2023. It was updated on July 10, 2023.
