Trusted by 100,000+ Families

Impulse Control Activities for Kids

26 Jul 2024 | By Emily Parker | 5 min read

As a professional who works closely with children, I’ve seen firsthand how impulsivity affects their daily lives. Many parents struggle to find effective ways to help their children develop impulse control, but there are strategies that truly make a difference. In this guide, you’ll find practical activities and insights that I’ve gathered from years of experience. These methods have been proven to support both neurotypical and neurodiverse children in managing impulsivity.

Play Games

Why are games essential for developing impulse control? Parents, listen up! Did you know that playtime is key to helping your child grow? It’s true! Playing games can be one of the best impulse control activities for kids. These games teach patience and self-control in a fun way.

Fun Game Suggestions

Ready to get started? Here are three super fun games that help improve impulse control:

  • Red Light, Green Light – This classic game is all about listening carefully and reacting at the right time. When you say “green light,” your child can run forward. But when you say “red light,” they must stop immediately!
  • Simon Says – In this game, your child has to follow instructions only when they hear “Simon says.” It helps them learn to pay attention and think before acting.
  • Freeze Dance – Crank up the music and let loose! When the music stops, everyone must freeze in place – no matter what position they’re in!

These simple yet effective games help improve self-control and teach kids important skills like:

  • Listening carefully
  • Following directions
  • Stopping on cue

By practicing these skills through play, your child will develop better impulse control over time.

Fidget Toys

Have you ever noticed how some kids just need something to fiddle with? That’s where fidget toys come in handy! They provide a healthy outlet for excess energy while helping kids focus on the tasks at hand.

Impulse control activities for kids. Two adolescent boys sit on a bench and play with fidget toys.
Read more: Kids Impulse Test

Fidget toys can be especially helpful for children with ADHD or Autism since they may struggle more with impulsivity and concentration issues than their peers.

Looking for some cool gadgets? Here are three popular choices:

  • Stress Balls – Squishy stress balls provide tactile stimulation while keeping busy hands occupied.
  • Fidget Spinners – These small spinning devices help calm restless energy and can even improve focus.
  • Sensory Putty or Slime – This moldable substance is perfect for kids who crave sensory input, making it a fantastic option for impulse control activities.

The key to using fidget toys effectively is knowing when to introduce them. Offer these tools during homework time, long car rides, or any situation where your child may struggle with impulse control. Remember – the goal is to support your child’s growth and independence while keeping things fun! So go ahead, and try out some of these amazing impulse control activities for kids today.

Behavior Songs

Can you feel the beat? Music isn’t just for dancing – it’s also a powerful tool to teach life skills and reinforce positive behavior. Singing along to catchy tunes helps kids remember important lessons while having a blast.

Ready to groove? Here are three awesome songs that double as impulse control activities for kids:

  • “The Listening Song” by Growing Sound – This fun tune teaches your child about the importance of listening and following directions.
  • “I Can Wait” by Patty Shukla – Patience is key, and this song helps drive that message home in an upbeat, catchy way.
  • “Wash Your Hands Song” by Super Simple Songs – Hygiene matters! This song makes hand washing exciting and memorable for little ones.
Impulse control activities for kids. A little girl and a boy look excitedly at a robot toy.
Read more: Impulse Control Activities for Kids

Rewards Systems

Who doesn’t love getting rewarded? A custom rewards system can motivate your child while celebrating their achievements. Plus, it’s one of those great impulse control activities for kids that really works! Start by setting up a simple chart or point system at home. Each time your child demonstrates good impulse control, they earn points or stickers on their chart! The more they collect, the closer they get to earning an exciting prize.

It’s important to choose rewards that will truly motivate your child. Consider what they love most—extra playtime, special treats, or a new toy. Remember to also use verbal praise. Balance physical rewards with encouraging words to nurture self-esteem and healthy habits. Make each day a celebration with these impulse control activities for kids!

Tips for Parents to Pick Impulse Control Activities for Their Child

  • Understanding your child’s unique needs & interests: Hey, parents! Remember that every child is different. When picking impulse control activities for kids, it’s crucial to consider their individual needs and interests. What may work for one kid may not work for another – and that’s okay!
  • Paying attention to sensory preferences & triggers: Some children might be more sensitive to certain sensory inputs than others. Keep an eye on what seems soothing or triggering when selecting activities. For example, if your little one loves soft textures, a squishy stress ball could be perfect!
  • Learning from other parents’ experiences: You’re not alone in this journey! Connect with other parents who have been there before by joining online communities or social media groups focused on parenting kids with ADHD or Autism. Share tips, swap stories, and learn from each other as you navigate the world of impulse control activities together.

Goally | 100+ Streaming Video Classes

Does your child need some extra guidance on building essential life skills? Goally’s skill building tablet for kids includes a TV app that has the most robust video library of skills training videos for kids. Ranging from content like “How to Brush Your Teeth” to “How to Make Friends at School,” we have dozens of interactive video lessons for kids with thinking and learning differences.

An assortment of interactive video class thumbnails, including dental care and cooking, on the best tablet for kids by Goally.

HERE’s a video explaining how to works.

In conclusion – don’t forget that we’re all in this together! By understanding your child’s unique needs and providing the right tools like games, songs, rewards systems, and fidget toys – you’ll help them grow into independent individuals ready to take on the world! Now go ahead and try out some of these amazing impulse control activities for kids today – because every small step leads to big changes! And remember – here at Goally, we’re always rooting for you and your family’s success.

Helpful Resources


FAQ’s About Impulse Control Activities for Kids

What are impulse control activities for kids?  
Impulse control activities are exercises designed to help children develop self-regulation and manage their impulses.

How can impulse control activities benefit my child?
These activities can improve your child's ability to think before acting and enhance their social skills.

What are some examples of impulse control activities?
Examples include playing Simon Says, practicing deep breathing, and engaging in role-playing games.

Can impulse control activities be done at home?
Yes, many impulse control activities can easily be done at home with minimal materials.

How often should my child practice impulse control activities?
Regular practice, ideally daily or a few times a week, can be beneficial for developing impulse control skills.

This post was originally published on 04/04/2023. It was updated on 07/26/2024.

Article by

Emily is a seasoned blog writer for Goally, leveraging her extensive background in child psychology and special education to provide valuable insights and resources for parents. Her commitment to understanding and addressing the unique needs of these children, combined with her expertise in educational strategies, makes her a credible and empathetic voice for families.

Sponsored by - Goally

add

Sponsored by - Goally

add

Sponsored by - Goally

add