As a parent, it’s tough to see your child face the challenges of ADHD. But you’re not alone, and there’s hope. One helpful tool is occupational therapy for ADHD. But when is it the right choice for your neurodivergent kid? In this blog post, we’ll talk about the benefits of occupational therapy, how to know if it’s right for your child, and how to get started. Let’s learn about occupational therapy and give you the knowledge to make the best choices for your child’s well-being with the help of tools like Goally.
Table of Contents
What is Occupational Therapy for ADHD?
Imagine a tool that can boost planning, self-control, and even social skills for our children with ADHD. Well, that’s precisely what occupational therapy brings to the table!
Here’s the nifty part – as these skills improve, you’ll start noticing your child doing better, not just in school but also at home and with their buddies. That’s the real magic of occupational therapy for ADHD, it’s all about enhancing our kids’ day-to-day experiences. So, are we all aboard this journey to empower our children?
Some important areas that occupational therapists focus on are:
- Managing time and staying organized
- Paying attention and focusing
- Controlling emotions
- Motor skills and coordination
- Making friends and communicating
Tools like Goally can also support your child’s progress in these areas, making it a great addition to occupational therapy for ADHD.
Customize visual schedules that teach kids independence. No more nagging, no more stress.
Signs Your Child Might Need Occupational Therapy
Every child is different, and you should decide to try occupational therapy based on your child’s needs. If you witness any of the following signs in your kid, it might be time to think about occupational therapy for ADHD:
- Having trouble with daily routines and taking care of themselves
- Finding it hard to do schoolwork and stay organized
- Struggling to make friends and fit in socially
- Getting upset easily and having trouble calming down
- Difficulty with coordination and motor skills
Keep in mind that every child’s experience with ADHD is unique. It’s essential to consider your child’s specific challenges and strengths when deciding if occupational therapy is the right choice.
How to Start Occupational Therapy
Are you ready to try occupational therapy for your child?
Here’s a step-by-step guide to getting started:
- Talk to professionals: Ask your child’s doctor, teacher, or school counselor about your concerns and get recommendations for occupational therapists near you.
- Find a therapist: Look for occupational therapists who have experience working with kids with ADHD and a good track record.
- Get an evaluation: Set up an appointment with the occupational therapist to see if your child needs OT and if it’s the right fit.
- Make a plan: Work with the therapist to create a plan that helps your child with their specific challenges and goals.
- Stay involved: Be a part of your child’s therapy sessions and work with the therapist to practice skills at home.
By following these steps, you’ll be on your way to helping your child succeed with occupational therapy for ADHD. Remember to incorporate tools like Goally into your child’s daily routine to reinforce the skills they’re learning in therapy.
Read More: Testing For ADHD
Other Therapies to Consider
Occupational therapy is just one way to help your child grow and learn. You can also try other therapies and supports that work well with OT, like:
- Behavioral therapy
- Speech and language therapy
- Social skills groups
- Parent training and support groups
- Tools and technology to help with learning
By using different approaches, you can create a support system that’s just right for your child’s needs. Goally can be a valuable addition to this support system, helping your child stay on track with their goals and routines.
Try Goally For Your Child With ADHD
Goally helps kids with ADHD stay focused and build skills. Unlike a Kindle or an iPad that kids get easily distracted on, Goally has no YouTube, no social media, no web browser, and especially no ads.
Goally uses game play as a points-based motivator for your kiddo with ADHD and helps them learn emotional regulation skills. Itโs simple to set up and has an expert-informed design.
Final Thoughts: Supporting Your Child’s Journey
Occupational therapy for ADHD can make a big difference for your child. It can help them learn the skills and confidence they need to handle life’s challenges. By knowing when OT might be the right choice and taking steps to get started, you’re helping your child grow and be their best.
Remember, you’re not alone, and there’s a community of parents and professionals ready to help you and your child succeed. So, let’s embrace this journey and watch your child thrive with the support of occupational therapy for ADHD and tools like Goally.
FAQs About Occupational Therapy For ADHD
How can occupational therapy improve my child's performance in school? By improving skills like planning and self-control, occupational therapy can enhance your child's ability to focus and complete tasks in school, resulting in improved academic performance.
Can occupational therapy help my child socially? Absolutely! Occupational therapy for ADHD works on social skills, helping your child better interact with peers, ultimately fostering healthier relationships.
How does occupational therapy support a child's independence? Occupational therapy equips children with ADHD with essential life skills such as time management, task organization, and emotional regulation, thereby promoting self-reliance.
Does occupational therapy offer benefits at home? Yes, with occupational therapy, children with ADHD can better manage their chores and responsibilities at home due to improved planning and self-control skills.
How do visual schedules and rewards tie into occupational therapy for ADHD? Visual schedules and rewards are often incorporated in occupational therapy, serving as practical tools to help children with ADHD understand, plan, and follow through with tasks while feeling motivated.
This post was originally published on April 29, 2023. It was updated on June 5, 2023.
Goally
We help parents teach their kids life skills, like doing bedtime and morning independently. Backed by science, we incorporate evidence-based practices and expert-informed designs in all of our apps and content.