Play therapy allows kids to talk about their feelings and emotions through play. A therapist will play with them and ask questions to help them open up and express themselves. It’s a safe and fun way for kids to get help with their problems and feel better.
Who can benefit from play therapy?
Play therapy can be beneficial for children and adolescents with a range of emotional, behavioral, and social difficulties. It can help with issues such as trauma, anxiety, stress, low self-esteem, and behavioral problems.
How is play therapy different from other forms of therapy?
Play therapy is different from other forms of therapy in that it focuses on the child’s experience through play and encourages expression through non-verbal means. This makes it especially helpful for younger children and those who are uncomfortable talking about their feelings.
Is play therapy effective for treating mental health issues in children?
Play therapy has been found to be effective for treating mental health issues in children. Research has shown that play therapy can help reduce symptoms of anxiety, depression, and other emotional difficulties, and can improve children’s overall well-being and functioning.
Play therapy is a type of therapy that uses play to help children express their feelings and emotions. It’s like talking to a friend, but kids play with toys, games, and other things instead of talking. A therapist will play with them and ask questions to help the child open up and talk about what’s going on in their life. Play therapy is beneficial for kids who are too young to talk about their problems with words. By playing, they can show what they’re feeling in a way that’s comfortable for them. Play therapy can help kids work through stress, anxiety, or trouble at home or school. It’s a safe and fun way for kids to express themselves and get help with their feelings. And it’s a way for therapists to understand what’s going on in the child’s life and help them find solutions to their problems.
Play therapy engages children in a therapeutic process using play to explore and express their emotions. It offers a non-threatening environment where kids can communicate their feelings through activities and games. Here are some examples of how it works:
Play therapy empowers children to process their emotions, build resilience, and find positive ways to cope with challenges. Goally’s tablet and apps aid play therapy, enhancing life skills, language development, emotional regulation, executive functioning, and social skills in children.
This post was originally published on Feb. 13, 2023. It was updated on July 21, 2023.
