a Goally Publication
a Goally Publication
Get
Goally
Surviving tantrums means calmly managing your kid’s emotional outbursts. It involves keeping cool, identifying triggers, and ignoring rather than responding to the yelling. Show empathy and help your child pivot their attention away from the trigger. At home, give them space or use timeout. Teach them to handle stress with kindness and patience.
What does surviving tantrums mean?
Surviving tantrums refers to the strategies parents use to calmly handle their child’s emotional outbursts.
How can parents survive tantrums?
Parents can manage tantrums by remaining calm, pinpointing triggers, ignoring the tantrum, showing understanding, redirecting their child’s attention, and giving them space.
Why is it important to identify tantrum triggers?
Identifying triggers helps parents anticipate and diffuse tantrums before they escalate.
Can ignoring a tantrum be effective?
Yes, ignoring attention-seeking tantrums can discourage such behavior over time.
In scientific terms, surviving tantrums refers to the behavioral management and coping strategies employed by parents and caregivers to address and mitigate children’s spontaneous and often uncontrollable emotional outbursts, typically characterized by yelling, crying, and sometimes aggressive behavior. Effective strategies can influence a child’s long-term emotional development. According to the American Academy of Pediatrics, ignoring tantrums, especially when kids seek attention, is an effective tactic, further cementing its validity.
Understanding and managing tantrums empowers parents and helps create a more peaceful environment. Here are some concrete ways to survive tantrums:
• Keep cool: Maintain your composure; yelling back won’t be helpful.
• Identify triggers: Spot the warning signs early to prevent a full-blown tantrum.
• Act indifferent: Ignoring attention-seeking tantrums can discourage such behavior.
• Empathize: Affirm you understand and acknowledge their feelings.
• Redirect: Suggest fun alternatives to divert their attention from triggers.
• Respect their space: Allow them a safe space to calm down at home.
• Timeout: Timeout can effectively spotlight and reduce problematic behaviors.
| Do’s | Don’ts |
|---|---|
| Take deep breaths | Raise your voice |
| Remain composed | Panic or get angry |
| Model appropriate behavior | Mirror the tantrum |
Surviving tantrums is less about the tantrum itself and more about the strategies used to manage them. While parenting comes with its challenges, finding effective ways to navigate situations like these eases the journey considerably.
