Parent Press

a Goally Publication

Get

Goally

How To Weigh Yourself

how to weigh yourself

It’s a common scene in households worldwide: a bathroom scale, a curious kid, and a parent trying to explain the concept of weight. Understanding how to weigh oneself is a simple yet essential life skill. It’s not just about numbers; it’s about understanding health, balance, and personal growth. Our Goal Mine class offers an interactive video lesson for kids on this very topic. It’s a great tool to let your kids learn this skill independently. But for now, let’s walk through the steps together.

StepsDescription
Step 1: Step on the ScaleEnsure the scale is on a flat, solid surface. Instruct your kid to step onto the scale, one foot at a time, ensuring their weight is evenly distributed.
Step 2: Stand StillOnce your kid is on the scale, the next step is to stand still. Make it a fun game of “statues” or “freeze tag” to encourage them to stay still.
Step 3: Remember the NumberOnce the scale settles on a number, it’s time to remember it. Have your kid read the number aloud and repeat it back to you.
Step 4: Step off the ScaleAfter the number has been noted, it’s time to step off the scale. Instruct your kid to step off the scale the same way they stepped on – one foot at a time.

Step 1: Step on the Scale

Firstly, ensure the Scale is on a flat, solid surface. This is crucial for accurate readings. Instruct your kid to step onto the Scale, one foot at a time, ensuring their weight is evenly distributed. This might seem like a simple step, but it’s the foundation of the entire process. For example, stepping on the Scale too quickly or unevenly can lead to inaccurate readings.

Step 2: Stand Still

Now that your kid is on the Scale, the next step is to stand still. But however simple it may sound, kids often find it challenging to stay put. Make it a fun game of “statues” or “freeze tag” to encourage them to stay still. The key here is to ensure their weight is evenly distributed and they’re not leaning on anything or anyone.

how to weigh yourself. a kid is on the scale weighing themselves.
Read more: Teach Your Kid How to Make a Phone Call Using a Smartphone

Step 3: Remember the Number

Once the Scale settles on a number, it’s time to remember it. This is a great opportunity to incorporate a mini math lesson. Have your kid read the number aloud and repeat it back to you. Moreover, in addition to teaching them how to weigh themselves, you reinforce their number recognition and memory skills.

Step 4: Step off the Scale

After the number has been noted, it’s time to step off the Scale. Instruct your kid to step off the Scale as they stepped on – one foot at a time. Above all, safety is most important. Ensure they don’t jump off or rush, which could lead to slips or falls.

Goally | 100+ Streaming Video Classes

Does your child need some extra guidance on building essential life skills? Goally’s skill building tablet for kids includes a TV app that has the most robust video library of skills training videos for kids. Ranging from content like “How to Brush Your Teeth” to “How to Make Friends at School,” we have dozens of interactive video lessons for kids with thinking and learning differences.

An assortment of interactive video class thumbnails, including dental care and cooking, on the best tablet for kids by Goally.

HERE’s a video explaining how to works.

Teaching your kids how to weigh themselves is more than just a lesson in numbers. It’s a step towards independence, a boost in their numeracy skills, and a lesson in personal health. Most importantly, it’s a skill they’ll use throughout their lives. With this guide, you’re well on your way to helping your child master this essential life skill.

But why stop here? With Goally’s dedicated Tablet, you can unlock the rest of our video lessons that teach “how to weigh yourself” and many other life skills. The embedded YouTube video in this blog only covers step #1. With our interactive, engaging lessons, your kids will be life-skill pros quickly!

Article by
Goally Logo
Goally

We help parents teach their kids life skills, like doing bedtime and morning independently. Backed by science, we incorporate evidence-based practices and expert-informed designs in all of our apps and content.