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How To Improve Working Memory in Kids: A Parent’s Guide

Did you know that working memory is like your child’s mental notepad, holding bits of information just long enough for them to complete tasks? If your child struggles to retain information or finish multi-step tasks, this comprehensive guide is here to help. We’ve combined practical strategies and expert advice to assist you in understanding how to improve working memory in kids. In this guide, you’ll explore visual aids and mnemonic devices, breaking tasks into smaller chunks, fostering discussions, and engaging in memory-boosting games. We’ve even thrown in tips on establishing routines and organizing spaces, reinforcing effective strategies, and seeking professional guidance when needed.

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Step 1: Explore Visual Aids and Mnemonic Devices

One powerful way to support kids with working memory challenges is to introduce visuals. Visual aids, like mind maps or flowcharts, act as scaffolding for their mental processes. You might consider using cue cards or post-its to provide concrete reminders of important concepts. For instance:

  • Sticky-notes for math formulas
  • Color-coded flashcards for vocabulary words
  • A chart of daily routines or chores

In addition, mnemonic devices can help kids make connections between pieces of information. Acronyms, such as “ROYGBIV” representing each color in a rainbow, are excellent examples. Another popular mnemonic method is creating vivid mental images or silly stories linking new information to something familiar.

Step 2: Break Tasks Down into Smaller, Manageable Chunks

Tasks can sometimes overwhelm children struggling with working memory. Breaking those tasks into smaller, bite-sized steps can help your child feel more in control. Consider creating checklists or visual schedules to guide them.

how to improve working memory 2 little girls learning

Another helpful tool is using time-management apps specifically designed for kids. These programs can support them in working through tasks independently and at their own pace. By simplifying tasks, children are less bombarded by too much information and can focus on a step-by-step approach.

Step 3: Encourage Discussions and “Teach-Back” Moments

When children verbalize what they’ve learned, the information becomes more ingrained in their minds. Simple actions, like asking open-ended questions during homework time or engaging in dinner conversations, can spark these essential discussions.

A powerful technique is the “teach-back” method, which consists of asking a child to explain what they’ve just learned to someone else. This shows you whether they’ve fully grasped the information and reinforces their understanding.

Step 4: Boost Those Brain Muscles with Memory Games and Activities

Practicing memory-building games and activities can be fun and educational! Creating custom memory card games themed around your child’s interests is one option. Simon Says, without visual support, is another interactive game that exercises working memory.

Memory ActivitiesDescription
Puzzle SolvingCompleting jigsaw or crossword puzzles challenges the brain to retain various pieces of information.
Storytelling GamesCreating stories on the fly strengthens imaginative and memory skills.
Listening ExercisesRecalling details from audio stories or songs promotes auditory memory.

Gradually introduce more complex games to keep challenging and improving their working memory skills.

how to improve working memory group of kids playing game in circle
Read more: What are Daily Routines?

Step 5: Establish Routines and Organize Spaces

An organized space and predictable daily routines can make a world of difference for kids struggling to remember things. Encourage healthy habits through structured days with designated times for meals, homework, and playtime.

As for organizing spaces, encourage your child to keep belongings in their designated places. Labeling items and using simple storage solutions can make it much easier for kids to remember where things are and avoid frustration.

Step 6: Emphasize and Reinforce Strategies That Work

As you experiment with strategies, pay attention to those that work best for your child. Take the time to actively reinforce these techniques, be it through praise or making them an integral part of daily routines. Your genuine support and guidance will help build their confidence and strengthen their working memory over time.

Step 7: Seek Professional Guidance, When Needed

If your child requires further support, it’s okay to seek professional input. Consult with teachers, school psychologists, or learning specialists who can assess your child’s needs and provide personalized strategies that work best for your unique young learner. In some cases, occupational therapy or cognitive training programs may be recommended.

Goally | Apps To Structure Your Kid’s Routine

Does your child struggle with transitions or staying on task? Goally’s visual schedule app breaks down large tasks into small, achievable steps. It helps kids complete their tasks independently! 

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Create custom routines with your own videos & pictures for every step. The steps come in small, bite-sized pieces to help your child learn the little fundamentals (like putting the toothpaste on their toothbrush!) to achieve bigger goals. And that’s just the beginning.

Progress Takes Time: Celebrate Successes and Maintain Patience

In conclusion, understanding how to improve working memory in kids can be a winding road, so patience is key. It may take time for these strategies to show significant effects, but remain committed and supportive. Celebrate small victories and keep implementing the techniques outlined here. Slowly but surely, your child’s working memory skills will improve, enabling them to reach their full potential.

This post was originally published on 05/24/2023. It was updated on 07/24/2023.

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