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How Do You Tell if It’s ADHD or Autism?

If you’re asking, “How do I tell if it’s ADHD or autism?” you’re not alone. Having worked closely with children, I’ve seen how difficult it can be for parents to identify the root of certain behaviors. ADHD and autism can share some similarities, but they also have distinct differences that are crucial to recognize. In this blog post, we’ll delve into these key distinctions and offer valuable tips on how to support your neurodivergent child, using tools like Goally to navigate this journey effectively.

Understanding ADHD and Autism: The Basics

Before diving into the differences, let’s define ADHD and autism. ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental disorder marked by inattention, impulsivity, and hyperactivity. Autism is a spectrum disorder affecting social communication and interaction, often accompanied by repetitive behaviors and restricted interests.

Although both conditions can overlap in some symptoms, they have distinct characteristics. To help you determine if your child has ADHD or autism, let’s explore some key areas of difference:

Communication and Social Skills

One significant distinction between ADHD and autism lies in communication and social skills. Kids with autism often find it challenging to understand social cues, nonverbal communication, and maintaining eye contact. Forming and maintaining relationships can be difficult, and their conversations may be one-sided or focused on their specific interests.

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On the other hand, kids with ADHD generally have less difficulty with social skills and communication. They might struggle with impulsivity and interrupting others, but they usually understand social cues and can form relationships more quickly than kids with autism. To illustrate these differences, let’s look at a comparison table:

ADHDAutism
Less difficulty with social skillsStruggles with social cues and nonverbal communication
May interrupt others due to impulsivityDifficulty forming and maintaining relationships
Understands social cuesConversations may be one-sided or focused on specific interests

Repetitive Behaviors and Restricted Interests

Autism is often characterized by repetitive behaviors, such as hand-flapping, rocking, or repeating phrases. Kids with autism may also have restricted interests, focusing intensely on specific topics or activities to the exclusion of others.

How Do You Tell if It's ADHD or Autism? A kid plays in a tent.
Read more: ADHD and Executive Function

While kids with ADHD may also have intense interests, they generally do not exhibit repetitive behaviors or have the same level of restricted interests as kids with autism. This distinction can be crucial in determining which condition your child may have.

Attention and Focus

ADHD is having difficulties with attention and focus. Kids with ADHD may struggle to stay on task, be easily distracted, and have difficulty organizing and completing tasks. They may also exhibit impulsivity and hyperactivity, which can further impact their ability to focus.

Although kids with autism may also have attention issues, their challenges are often different. They may have difficulty shifting their attention from one task to another or struggle with sensory overload, which can impact their ability to focus. However, they may also have the ability to hyperfocus on their specific interests. So, while both conditions can affect attention, the nature of the attention issues can help differentiate between ADHD and autism.

How do you tell if it’s ADHD or autism? Evaluating Your Child’s Symptoms

To determine if your child has ADHD or autism, it’s essential to consider their symptoms in the context of their overall behavior and development.

Here are some tips to help you evaluate your child’s symptoms:

  1. Observe your child’s behavior and communication patterns. Take note of any difficulties with social skills, repetitive behaviors, or attention issues.
  2. Consult with professionals, such as pediatricians, psychologists, or therapists, who can provide guidance and assessments.
  3. Consider seeking a formal evaluation to determine if your kid meets the diagnostic criteria for ADHD or autism.
How Do You Tell if It's ADHD or Autism?Two kids play with a puzzle with mom.
Read more: 5 Early Signs of Autism in Babies

Keep in mind that it’s possible for a child to have both ADHD and autism, as these conditions can co-occur. In such cases, a comprehensive evaluation and tailored interventions are crucial to support your child’s unique needs.

Supporting Your Neurodivergent Child

Regardless of whether your child has ADHD or autism, it’s essential to provide them with the support they need to thrive. Tools like Goally can be a fantastic resource in helping you understand and support your child’s unique needs.

Here are some strategies to help you support your neurodivergent child:

  • Learn as much as you can about your child’s condition and the available resources and interventions.
  • Work with professionals to develop an individualized plan to address your child’s specific needs.
  • Advocate for your child in educational settings to ensure they receive accommodations and support.
  • Encourage your child’s strengths and interests, and provide opportunities for social interaction and skill-building.

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Understanding the differences between ADHD and autism is essential for providing the right support for your child. By observing your child’s behavior, consulting with professionals, and seeking a formal evaluation, you can determine if your child has ADHD, autism, or both. Remember, every child is unique, and the most important thing is to support their individual needs and help them reach their full potential. With the right knowledge and tools like Goally, you can be the best advocate for your neurodivergent child.

Helpful Resources


FAQ’s About How Do You Tell If It’s ADHD or Autism?

What are the main differences between ADHD and autism?
ADHD primarily affects attention and impulse control, while autism mainly impacts social communication and behavior patterns.

Can a child have both ADHD and autism?
Yes, it's possible for a child to have both ADHD and autism, a condition known as comorbidity.

What are some common signs of ADHD in children?
Common signs of ADHD include difficulty focusing, hyperactivity, impulsiveness, and easily becoming distracted.

What are some typical signs of autism in children?
Typical signs of autism include challenges with social interaction, repetitive behaviors, speech delays, and sensory sensitivities.

How is a diagnosis made for ADHD or autism?
A diagnosis for ADHD or autism is made through comprehensive evaluations by healthcare professionals, including behavioral observations, developmental assessments, and medical history reviews.

This post was originally published on 05/08/2023. It was updated on 08/16/2024.

Article by

Emily is a seasoned blog writer for Goally, leveraging her extensive background in child psychology and special education to provide valuable insights and resources for parents. Her commitment to understanding and addressing the unique needs of these children, combined with her expertise in educational strategies, makes her a credible and empathetic voice for families.

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