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What is Extinction burst?

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Summary

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Extinction burst is when a behavior gets worse before it gets better. For example, if you stop giving a child candy for whining, they might whine more at first before they stop.

Frequently Asked Question

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Why do kids experience Extinction bursts?

Kids experience Extinction bursts as a last-ditch effort, thinking “Maybe if I try harder, I’ll get what I used to.”

Can rewards help manage Extinction bursts?

Yes, when used wisely, rewards can redirect and encourage desired behaviors, easing the transition away from old habits.

Are emotional regulation apps effective against Extinction bursts?

Yes, they teach kids healthier ways to express feelings, reducing the need for intensified reactions when a usual reward is denied.

Scientific Definition

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An extinction burst refers to the temporary increase in the frequency or intensity of a behavior when the reinforcement for that behavior is removed. This phenomenon is common in behavior modification programs. According to the Journal of Applied Behavior Analysis, understanding extinction bursts helps create effective intervention plans for kids with special needs.

Helpful Resources

Real World Example of Extinction burst

Lisa, a 7-year-old girl with ADHD, throws tantrums to get her way. Her parents decide to use an extinction strategy to help her.

  • Challenge: Lisa throws tantrums when she doesn’t get what she wants.
  • Support: Her parents stop giving in to her tantrums.
  • Reaction: Lisa’s tantrums increase in intensity and frequency.
  • Result: After a period, the tantrums decrease as Lisa learns they don’t work.

By understanding the extinction burst, Lisa’s parents stick with the plan and see positive changes in her behavior.

How does Extinction burst work?

This concept helps in behavior modification by recognizing temporary increases in behavior. Here are key points:

  • Identification: Recognizing the temporary increase in behavior.
  • Consistency: Maintaining the new approach despite the initial increase.
  • Monitoring: Observing behavior changes over time.
Key Point Description
Identification Recognizing the temporary increase in behavior
Consistency Maintaining the new approach despite the initial increase
Monitoring Observing behavior changes over time

Using the extinction burst concept helps parents and professionals manage challenging behaviors effectively, leading to long-term positive changes.

 

This post was originally published on August 20, 2023. It was updated on May 24,2024.