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What is Craniosacral Therapy?

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Summary

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Craniosacral therapy (CST) is a gentle, hands-on technique that uses light touch to help the body function better. It works by releasing tension and restoring balance in the head, spine, and pelvis areas.

Frequently Asked Question

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Is Craniosacral Therapy safe for kids with special needs?

Yes, Craniosacral Therapy is generally safe and well-tolerated by children with special needs. It’s important to work with a trained practitioner who can tailor the therapy to your child’s unique needs.

How long does a typical Craniosacral Therapy session last?

Sessions usually last around 30 to 60 minutes. The number of sessions needed can vary based on your child’s individual needs and progress.

Can Craniosacral Therapy replace other treatments for my child?

Craniosacral Therapy is often used as a complementary therapy alongside other treatments. It’s important to consult with your child’s healthcare team to determine the best approach for their overall care and well-being.

How does Craniosacral Therapy feel for my child?

Craniosacral Therapy involves gentle and subtle touches, which most children find relaxing and soothing. It’s a calm and non-invasive experience.

Scientific Definition

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Craniosacral therapy (CST) is a non-invasive, alternative medicine practice that involves the manipulation of the craniosacral system, which includes the bones, nerves, fluids, and connective tissues surrounding the brain and spinal cord. Practitioners use a light touch, generally no more than the weight of a nickel, to release restrictions and improve the functioning of the central nervous system. CST is based on the theory that the craniosacral system has a rhythm that can be felt throughout the body, and that imbalances or restrictions in this system can lead to various health issues.

 

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Real World Example of Craniosacral Therapy

Sarah, a 7-year-old with autism, had been struggling with sensory overload and anxiety. Her mom decided to try craniosacral therapy. Here’s how Sarah’s experience went:

  • First session: Sarah was hesitant at first, but the therapist’s gentle touch helped her relax. She felt a sense of calm wash over her body.
  • Continued sessions: Over the next few weeks, Sarah attended regular CST sessions. Her mom noticed she was less anxious and better able to handle sensory input.
  • Long-term benefits: With ongoing CST, combined with other therapies, Sarah made significant progress in regulating her emotions and coping with daily challenges. She was able to engage more fully in school and social activities.

While every child’s experience is unique, Sarah’s story illustrates the potential benefits of CST for kids with autism and sensory processing difficulties.

How Does Craniosacral Therapy Work?

Craniosacral therapy is used to address a variety of physical, emotional, and neurological conditions in children. Here are some ways it can help:

  • Sensory regulation: CST can help calm the nervous system, making it easier for kids to process sensory input.
  • Emotional balance: By promoting relaxation, CST may reduce anxiety, stress, and emotional outbursts.
  • Physical relief: CST can alleviate tension-related issues like headaches, neck pain, and TMJ disorders.
  • Neurological support: CST may improve focus, attention, and overall brain function.
Condition Potential Benefits of CST
Autism Improved sensory processing, emotional regulation, and social engagement
ADHD Enhanced focus, reduced hyperactivity and impulsivity
Down Syndrome Improved muscle tone, coordination, and cognitive function

By addressing the root causes of imbalances in the craniosacral system, CST can help kids with special needs achieve greater overall health and well-being.

 

This post was originally published on August 16, 2023. It was updated on May 9, 2024.