Goally is a digital tool that helps children and adults manage their emotions through personalized routines, tasks, and rewards in the Mood Tuner app.
On the Goally Tablet
“Goally reduced my daughters meltdowns and that alone is worth everything.” -Robin T.
Latest science in teaching emotional awareness
Helps kids practice coping techniques
Reduces meltdowns
Latest science in teaching emotional awareness
Helps kids practice coping techniques
Reduces meltdowns
MINDFULNESS
Kids must have awareness before they can manage their emotions. Goally teaches them to recognize their feelings when they’re bubbling up.
TEACHING SELF CONTROL
Pax the Penguin teaches kids all of his favorite ways to manage emotions BEFORE there’s a meltdown.
COLORED ZONES OF REGULATION
Over 20 scientific studies demonstrate efficacy with the strategies that Goally implements.
PARENT APP
Program the activities that help your kid when anxious in the Parent App. Pax steers kids to the exercise that you want for the color they feel.
CHILL ZONE
Help kids relax their minds and bodies before bed. All content is curated by us to promote emotional regulation.
COPING WITH ANGER
In Goal Mine, kids learn how to understand anger, surprise, laughter, and sadness. Test kids on what they learned with interactive quizzes!
PARENT CONTROL
You hold the keys. Hide any app that creates dysregulation. Set time limits to create healthy boundaries.
What is Goally and how can it be used as an app for emotional regulation?
Goally is a digital tool that helps children and adults manage their emotions through personalized routines, tasks, and rewards in the Mood Tuner app.
How can Goally actually help with emotional regulation?
Goally provides visual schedules, reminders, and reward systems that can help reduce stress, manage anxiety, and improve emotional control.
Can I use Goally as an emotional regulation tool without any professional experience?
Definitely. Goally is designed to be user friendly, making emotional regulation more accessible for all.
Is Goally a suitable emotional regulation app for all ages?
Yes, Goally is designed to help individuals of all ages better understand and manage their emotions.
