Many children can’t stand the feel of sunscreen slathered on their ears, nose and cheeks. Sunscreen application is one of the most feared summer challenges for parents. If you have a child with autism sunscreen application can be an absolute nightmare. Other sensory disorders can also cause issues when trying to get that sunscreen on. So how should you apply sunscreen on your child? Here are some tips and tricks for you parents to get that sun-protector on your special needs child.
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Summer Protective Attire
When trying to apply sunscreen to your child with autism sunscreen battles can occur. To avoid this altogether, explore a variety of clothing options with SPF protection such as rash guards and hats. Long sleeve rash guards offer the most protection. But you could always go with the short sleeve option too when it’s extra hot outside. A snug rash guard may offer a bit of protection as well. Hats with a nice brim on them can keep the ears and face protected when not in the water. However, as some children just can’t stand a hat on their little heads, attempting to arrange play activities in the shade may be an alternative option.
Choosing a Sunscreen for Autism
It’s important to think about your child’s sensory needs when choosing a sun protection method. You want to pick an option that will work well for them. For example, if your child is sensitive to sounds, a spray bottle of sunscreen lotion might not be the best choice. In that case, a roll-on application might be more comfortable for them. So, it’s all about considering your child’s unique needs to make sure they’re protected and happy in the sun.
Getting Your Child With Autism “Sensory Ready”
When it comes to applying sunscreen for children with sensory issues, it’s helpful to make them “sensory ready” beforehand. You can engage them in fun sea-themed activities like crab walking or “wave” rolling. These activities actually inhibit tactile sensitivity, making it easier for them to handle sunscreen application.
Read More: Sensory Processing Disorder Quiz
To ensure better coping in these situations, it’s important to use expected touch with firm pressure. When helping your child rub in the lotion, use firm, hard rubs and show them how to do it themselves. This firm pressure can make the experience more comfortable for them.
Before you begin applying the actual sunscreen, have your child rub their arms and legs briskly as if they’re applying “invisible sunscreen.” This can help alleviate any existing irritation they may feel. Another helpful technique is to provide rhythmic deep pressure through gentle squeezes and hugs along their arms and legs. These simple strategies ensure that your child feels comfortable and ready for sun protection, making the experience more enjoyable for everyone.
Applying Sunscreen Lotion
While sitting at your child’s eye level, in plain view, with your touch expected, apply greaseless sunscreen in deep, firm rhythmic strokes from top to bottom. Proceed down their arms and legs trying to always keep one hand firmly on the skin as a grounding contact. During the sunscreen application, distraction techniques such as singing a song or asking kids to spell some words to distract them from the application process. Who knew applying sunscreen could be so much fun, singing songs? Come on now. Hopefully you find some success in these techniques this summer!
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Finding the right sunscreen for sensory issues can make a world of difference for your child’s comfort and well-being during outdoor activities. By considering factors such as texture, scent, and application method, you can discover a sunscreen that caters to your child’s unique sensory preferences. Remember to consult with professionals and experiment with different options to find the perfect fit. Ultimately, the right sunscreen will not only protect your child’s skin from harmful UV rays but also ensure they can fully enjoy their time outdoors without any sensory discomfort.
FAQs Autism and Sunscreen
Can children with autism have a harder time with sunscreen application? Yes, children with autism may have sensory issues that make applying sunscreen difficult. It's important to consider their unique needs when selecting a sunscreen and application method. What are some sunscreen application techniques that may be more comfortable for children with autism? Roll-on and stick sunscreens may be less overwhelming than sprays or lotions. It can also be helpful to use deep pressure and comforting touches before and during sunscreen application. Are there any sunscreens specifically designed for children with autism? There are a few brands that make sunscreen specifically for children with sensory issues. Look for products with minimal fragrance and a texture that feels comfortable to your child. How can I prepare my child with autism for sunscreen application? You can try practicing sunscreen application with your child beforehand, using a stuffed animal or doll to demonstrate. You can also try applying sunscreen to your own skin so your child can see that it's safe. What are some alternative ways to protect my child with autism from the sun if they can't tolerate sunscreen? Sun protective clothing, hats, and sunglasses can all provide an extra layer of protection. Try to stay in the shade as much as possible and avoid peak sun hours.
This post was originally published on 06/24/2021. It was updated on 02/26/2024.
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