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Signs of Rejection Sensitive Dysphoria

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Summary

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Put simply, Rejection Sensitive Dysphoria (RSD) isn’t a medical term you’ll find in a health book. It’s a phrase used to describe when a child feels extreme distress over perceived or real rejection. Kids with RSD may burst into tears unexpectedly, always try to please others, doubt themselves a lot, and often feel sad or anxious. They may talk negatively about themselves and be extra sensitive about what others think of them. Some might even feel unwell physically.

Table of Contents

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Frequently Asked Question

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What is Rejection Sensitive Dysphoria (RSD)?

RSD is an emotional response to perceived or actual rejection, causing distress.

What are some signs of RSD in kids?

Signs include intense emotional outbursts, self-doubt, a strong desire to please, and physical symptoms when feeling rejected.

Which conditions are most often associated with RSD?

RSD is often seen in kids with ADHD, Autism Spectrum Disorder, anxiety and depressive disorders, and OCD.

How can you treat RSD?

Treatment includes therapy, medication, or both, along with fostering a supportive environment at home and school.

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Scientific Definition

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In the world of psychology, Rejection Sensitive Dysphoria is understood as a set of intense emotional responses to perceived or absolute rejection. A child with RSD might have pronounced emotional outbursts, constantly aim for people’s approval, struggle with self-esteem and doubt, and exhibit signs of depression or anxiety. Fear of criticism or rejection dominates their thoughts, often leading to physical symptoms. Interestingly, this condition primarily presents itself among individuals with neurodivergent conditions, such as ADHD.

Video Explanation

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Disorders Linked to Rejection Sensitive Dysphoria

Rejection Sensitive Dysphoria (RSD) is particularly prevalent in certain conditions. Here’s a quick rundown:

  • ADHD (Attention Deficit Hyperactivity Disorder)
  • ASD (Autism Spectrum Disorder)
  • Anxiety Disorders
  • Depressive Disorders
  • OCD (Obsessive-Compulsive Disorder)

Knowing this can help spot RSD symptoms early and seek appropriate help.

Condition Typically associated with RSD?
ADHD Yes
Autism Spectrum Disorder Yes
Anxiety Disorders Yes
Depressive Disorders Yes
OCD Yes

Treatment for Rejection Sensitive Dysphoria

Treatment for RSD varies but typically includes therapy, medication, or a combination of both. A few options that could help a kiddo with RSD are:

  • Therapeutic Approaches: Techniques like Cognitive Behaviour Therapy (CBT) assist in managing emotions and dealing with rejection.
  • Medications: Certain mood stabilizers or antidepressants could lessen the emotional responses associated with RSD.
  • Supportive Environment: A positive environment, like home and school, that encourages resilience and self-worth goes a long way in helping a child cope.

While every kid is different, with early diagnosis and appropriate help, many manage to lead positive and fulfilling lives despite RSD. And remember, progress may be gradual, but every bit counts in this journey.

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