Sensory gating refers to the brain’s ability to filter and regulate sensory input from the environment. In neurodivergent conditions, such as autism spectrum disorder (ASD) or attention deficit hyperactivity disorder (ADHD), individuals may experience challenges with sensory gating. This means that their brains struggle to selectively process and prioritize sensory information, leading to difficulties in filtering out irrelevant or overwhelming stimuli. As a result, they may be more sensitive to sensory input, which can impact their ability to concentrate, stay calm, or engage effectively in various environments. Sensory gating shapes individuals’ sensory experiences and can significantly influence their well-being and functioning.