Goally helps with emotional regulation through apps like Mood Tuner and Chill Zone, which guide kids in identifying their feelings and using calming strategies like deep breathing, visuals, and soothing sounds.

Chill Zone teaches kids healthy coping mechanisms for strong emotions, improve focus, and promotes better sleep habits.

Absolutely! You can launch Mood Tuner on the fly right from your parent app and skip the step where they choose their mood. Skip right to the part where they pick an activity to help them calm down!