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Sensory Seeking Toddler | Parent Guide

As a professional with little ones, I’ve come to value the unique traits of a sensory-seeking toddler. Understanding sensory seeking, a common behavior for toddlers who are still discovering the world through their senses, is key to responding effectively to their needs.

The Curious Explorer Within

Can’t you picture your energetic toddler, bouncing from one activity to the next, constantly seeking new sights, sounds, and textures to explore? That’s the sensory seeker in action! These kids are hard-wired to investigate their surroundings through touch, taste, and movement, bringing a sense of joy and discovery to their every day.

According to the STAR Institute for Sensory Processing Disorder, an estimated 1 in 20 children exhibits sensory processing difficulties, including sensory seeking behaviors.

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Recognizing the Signs

how can you tell if your little one is a sensory seeker? Here are some common signs to look out for:

  • Movement: Jumping, spinning, rocking, or swinging constantly
  • Touch: Constantly touching people or objects, or having poor balance
  • Pain: Having an unusual tolerance for pain
  • Awareness: Not understanding personal space
  • Risk-taking: Taking risks on the playground, or falling on purpose
  • Other: Chewing on shirt sleeves or collars, or mouthing non-food items

It’s important to understand that sensory-seeking behaviors are a normal part of a child’s development. They may sometimes be mistaken for hyperactivity or impulsivity, but they are simply a child’s way of exploring and understanding the world around them.

sensory seeking toddler. a toddler is playing with a sensory bin.
Read more: Why is My Toddler Not Listening?

Embracing the Sensory Seeker

While sensory-seeking behaviors can be overwhelming for parents, it’s crucial to approach them with patience and understanding. Remember, your little one is just trying to make sense of the world around them. Here are some tips to help you navigate this exploratory phase:

  1. Provide plenty of sensory activities: Offer a variety of textures, sounds, and movements to satisfy their curiosity safely.
  2. Establish clear boundaries: Set reasonable limits and consistently reinforce them to help your child feel secure.
  3. Encourage outdoor play: The great outdoors offers many sensory experiences, from climbing trees to splashing in puddles.
  4. Seek professional support: Consult with an occupational therapist or pediatrician if you’re concerned about your child’s sensory-seeking behaviors.

Remember, as a parent, you play a crucial role in your child’s development. By acknowledging and accommodating their sensory needs, and by creating a safe, nurturing environment, you can empower your sensory-seeking toddler to thrive and develop a healthy relationship with their senses.

Sensory Seeking BehaviorPotential Solution
Constant movementProvide opportunities for physical activity and movement breaks
Touching everythingOffer a variety of textures and sensory toys
Mouthing objectsProvide safe, chewable alternatives
Taking risksCreate a safe and supervised environment for exploration

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In the end, remember that sensory seeking is a natural part of a toddler’s development. By embracing their curiosity and providing a nurturing environment, you can help your little explorer navigate this exciting phase with confidence and joy.

Helpful Resources


FAQ’s About Sensory Seeking Toddler

What are some common signs of a sensory seeking toddler? 
Signs include constant movement, touching everything, mouthing objects, poor awareness of personal space, and risk-taking behaviors.

How can I provide a safe environment for my sensory seeking toddler?
Offer sensory activities, establish clear boundaries, encourage outdoor play, and provide supervision during exploration.

Is sensory seeking behavior a cause for concern?
No, sensory seeking is a normal part of a toddler's development and their way of exploring the world around them.

What are some sensory toys or activities I can provide?
Examples include play dough, sensory bins, swings, trampolines, and outdoor activities like splashing in puddles.

When should I seek professional support for sensory seeking behaviors?
Consult with an occupational therapist or pediatrician if you have concerns about the intensity or frequency of the behaviors.
Article by

Emily is a seasoned blog writer for Goally, leveraging her extensive background in child psychology and special education to provide valuable insights and resources for parents. Her commitment to understanding and addressing the unique needs of these children, combined with her expertise in educational strategies, makes her a credible and empathetic voice for families.