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Quiet Fidget Toys: 11 Must-Have Gadgets for Neurodivergent Children in Overwhelming Situations

Apr 24, 2024

4 min read

quiet fidget toys. Infographic explains what ADHD fidgets are.

Attention parents of neurodivergent kids! Get ready to discover the incredible world of quiet fidget toys – the secret weapons that can help your child stay calm and focused in any situation. These exciting gadgets are like discreet superheroes, empowering kids with ADHD to cope with overwhelming environments without disturbing others. With our groundbreaking guide to the 11 best quiet fidget toys, you’ll be prepared to tackle any challenge that comes your way and help your child thrive!

Why Quiet Fidget Toys for ADHD Kids Are a Game-Changer

Before we dive into our list of top quiet fidget toys for ADHD kids, let’s take a moment to understand why these quiet gadgets are so essential. Research has shown that fidgeting can help improve focus and concentration in kids with thinking and learning differences. Fidget toys provide a sensory outlet that allows them to self-regulate and manage their emotions more effectively. The best part? Quiet fidget toys do all this without causing a distraction to others around them.

Customize visual schedules that teach kids independence. No more nagging, no more stress.

1. The Classic: Fidget Spinner

It’s easier to talk about fidget toys than mention the classic fidget spinner. These small, handheld devices have a central bearing that allows them to spin smoothly and quietly. They’re perfect for kids who need a simple, discreet way to fidget without causing a disturbance.

ProsCons
Easy to use, affordable, and widely availableMay not provide enough sensory input for some kids
quiet fidget toys adhd. A child plays with a quiet fidget toy with adhd.
Read more: What is Fidgeting in Kids?

2. The Sensory Seeker: Marble and Mesh Fidget

For kids who crave tactile stimulation, the marble and mesh fidget is a fantastic option. This quiet fidget toy consists of a small marble enclosed in a mesh tube. Kids can push and pull the marble through the tube, providing a satisfying sensory experience without making a sound.

ProsCons
Compact, portable, and provides tactile stimulationMay not be suitable for kids who are prone to putting toys and objects in their mouths

3. The Discreet Choice: Fidget Ring

Fidget rings are perfect for older kids or those who want a more discreet fidget toy. These rings feature movable beads or spinning bands that provide a quiet, satisfying fidgeting experience. They’re also stylish and look like regular pieces of jewelry.

ProsCons
Discreet, stylish, and suitable for older kidsMay not provide enough sensory input for some kids

4. The Textured Option: Tangle Therapy

Tangle Therapy is a twistable, textured fidget toy that provides both tactile and visual stimulation. Its quiet, interconnected pieces can twist and turn into endless configurations, making it an excellent choice for kids who need a more complex fidgeting experience.

ProsCons
Provides tactile and visual stimulation, quiet, and versatileMay be too large for some situations or younger kids
quiet fidget toys adhd. A child plays with a quiet fidget toy with adhd.
Read more: Fidget toys for ADHD | Do They Help?

5. The DIY Option: Homemade Stress Ball

For a budget-friendly and customizable quiet fidget toy, consider making your own stress ball. Fill a small balloon with flour, rice, or small beads, and tie it off securely. Your child can squeeze and manipulate the stress ball without making any noise, and you can customize the filling to provide the perfect level of sensory input.

ProsCons
Affordable, customizable, and quietMay not be as durable as store-bought options

6. The Magnetic Marvel: Speks Magnetic Balls

Speks Magnetic Balls are small, powerful magnets that can move and manipulate into various shapes and patterns. They provide a quiet, tactile fidgeting experience that’s perfect for older kids or those who enjoy more complex fidget toys.

ProsCons
Provides tactile and visual stimulation, quiet, and versatileNot suitable for younger kids due to small parts and choking hazard

7. The Wearable Wonder: Chewelry

Chewelry is a line of wearable fidget toys designed for kids who need oral sensory input. These necklaces and bracelets feature chewable beads or pendants made from food-grade silicone, providing a safe and quiet way for kids to self-regulate through chewing.

ProsCons
Provides oral sensory input, wearable, and quietMay not be suitable for kids who don’t require oral stimulation

8. The Squeezy Sensation: Mochi Squishies

Mochi Squishies are small, soft, and quiet fidget toys that can be squeezed and manipulated without making any sound. They come in wide varieties, making these toys a fun and engaging option for kids who need a quiet fidget toy.

ProsCons
Soft, quiet, and visually appealingMay not provide enough sensory input for some kids

9. The Flip-and-Fold Favorite: Infinity Cube

The Infinity Cube is a quiet fidget toy that consists of eight small cubes connected by hinges. Kids can flip and fold the cubes in endless configurations, providing a satisfying and silent fidgeting experience.

ProsCons
Quiet, versatile, and provides visual stimulationMay be too large for some situations or younger kids

10. The Bendy Buddy: Monkey Noodles

Monkey Noodles are stretchy, bendy fidget toys that twist, pull, and move all over without making any noise. They’re perfect for kids who need a quiet fidget toy that provides both tactile and visual stimulation.

ProsCons
Quiet, stretchy, and provides tactile and visual stimulationMay not be suitable for kids who are more likely to put objects in their mouth

11. The Soft and Silent: Flippy Chain

The Flippy Chain is a quiet fidget toy made from soft silicone rings connected by a metal chain. Kids can flip and manipulate the rings without making any noise, providing a satisfying and silent fidgeting experience.

ProsCons
Quiet, soft, and easy to useMay not provide enough sensory input for some kids

Try Goally For Your Child With ADHD

Goally helps kids with ADHD stay focused and build skills. Unlike a Kindle or an iPad that kids get easily distracted on, Goally has no YouTube, no social media, no web browser, and especially no ads.

Goally uses game play as a points-based motivator for your kiddo with ADHD and helps them learn emotional regulation skills. It’s simple to set up and has an expert-informed design.

A young child demonstrates brushing teeth on the best tablet for kids by Goally, highlighting a kid-friendly interface.

Choosing the Right Quiet Fidget Toy for Your ADHD Kid

With so many fantastic quiet fidget toys for ADHD kids available, it’s essential to find the one that best suits your kid’s needs and preferences. Consider their sensory preferences, age, and the situations in which they’ll be using the fidget toy when making your decision. With the right quiet fidget toy in hand, your kid will be better equipped to manage their emotions and focus on the task, no matter where they are.

This post was originally published on 04/18/2023. It was updated on 11/22/2023.

Article by

Emily is a seasoned blog writer for Goally, leveraging her extensive background in child psychology and special education to provide valuable insights and resources for parents. Her commitment to understanding and addressing the unique needs of these children, combined with her expertise in educational strategies, makes her a credible and empathetic voice for families.