What is Sensory Over-Responsivity?

Treating sensory over-responsivity is crucial for improving a child’s quality of life and helping them thrive. Let’s explore some effective strategies through a hypothetical scenario. Imagine a child named Alex who struggles with sensory over-responsivity. Here’s how parents and caregivers can help:

• Occupational Therapy (OT): Enrolling Alex in therapy sessions can make a big difference. Therapists use fun activities to gradually expose Alex to sensory triggers, helping desensitize their reactions.
• Sensory Diets: Developing a “sensory diet” for Alex involves creating a daily sensory activity schedule that provides just the right input. For instance, incorporating activities like swinging, brushing, or deep-pressure massages can help regulate their sensory system.
• Visual Supports: Parents can prepare Alex for what to expect in various situations using visual schedules or social stories. This reduces anxiety and anticipatory stress, making sensory experiences more manageable.
• Gradual Exposure: Introducing sensory experiences gradually can help Alex adapt. For instance, gradually increasing exposure to noisy environments or textures can build tolerance over time.
• Supportive Environment: Creating a sensory-friendly environment at home, school, and other places Alex frequents is essential. This may include noise-cancelling headphones, soft lighting, or designated sensory-safe spaces.

With appropriate treatment and support, many children with sensory over-responsivity can learn to manage their reactions and develop coping strategies. While the journey may have ups and downs, the prognosis often includes improved sensory processing and a better ability to engage in daily activities with reduced distress.