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What is Cognitive Shifting?

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Summary

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Cognitive Shifting is that skill that helps you switch from game mode to chore mode without a fuss. It’s all about changing your thinking based on what’s happening around you.

Frequently Asked Question

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Why is Cognitive Shifting important for kids?

Cognitive Shifting helps kids transition smoothly from one task to another. It’s crucial for adapting to changes and managing daily activities.

Can children with special needs develop Cognitive Shifting?

Absolutely! With the right support and tools, children with special needs can improve their Cognitive Shifting abilities.

How can I help my child improve their Cognitive Shifting?

You can use tools like visual schedules and rewards, or gamified learning apps like Goally, to help your child practice and enhance Cognitive Shifting.

Scientific Definition

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Cognitive Shifting is a core element of executive functioning, the umbrella term for processes that manage, control, and regulate our thoughts and actions. It refers to the mental ability to adjust one’s thinking or attention in response to changing goals and environmental stimuli. Cognitive Shifting enables the transition from one mental state or task to another efficiently, and it’s crucial for adapting to novel or complex situations.

Real World Example of Cognitive Shifting

Meet Susie, a vibrant seven-year-old with a heart for adventure. Let’s see how Cognitive Shifting plays out in her day:

  • In the morning, Susie loves her animated TV show. But when it’s time to switch off and head to school, she does it smoothly. That’s Cognitive Shifting.
  • At school, she shifts from art class to math with ease. Again, that’s Cognitive Shifting in action.
  • When it’s time for bed, she transitions from the excitement of her day to a calm bedtime routine. You guessed it – another example of Cognitive Shifting.

In a nutshell, Susie’s day is peppered with transitions that require Cognitive Shifting. And like Susie, every child has the potential to navigate these changes with resilience and adaptability!

How does Cognitive Shifting work?

Cognitive Shifting is like a bike’s gear, helping us switch our mindsets based on the terrain we’re navigating. Here are some examples of this in action:

  • Swapping from homework to playtime without a hitch.
  • Adapting to a last-minute change in dinner plans.
  • Transitioning from a loud, busy park to a quiet library visit.

Cognitive Shifting helps us ride the waves of daily changes with grace and agility.

 

Need a hand with Cognitive Shifting? Enter Goally. It’s a nifty tablet with fun, kid-friendly apps designed to bolster life and language skills. Goally can be a trusty guide to help kids navigate their tasks, transitions, and feelings, making Cognitive Shifting a breeze. It’s like a personal coach wrapped in a world of fun and learning. Talk about a win-win!