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What is Aquatic Therapy?

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Summary

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Aquatic therapy is a type of therapy that takes place in a pool or other aquatic environment. It uses the properties of water, such as buoyancy and resistance, to help kids with special needs improve their physical abilities, confidence, and well-being in a safe and fun way.

Frequently Asked Question

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How does water benefit children in therapy?

Water’s buoyancy supports kids, making movements easier, while its resistance gently strengthens muscles.

Is Aquatic Therapy just for physical improvement?

No, besides physical benefits, Aquatic Therapy can also help kids with emotional regulation and social skills.

How often should a child undergo Aquatic Therapy?

Frequency varies per child, but many benefit from weekly sessions. Always consult with a therapist for personalized advice.

What should my child wear to an aquatic therapy session?

Children should wear comfortable, well-fitting swimwear that allows for easy movement in the water. If necessary, the therapist may recommend the use of specialized equipment, such as flotation devices or water shoes, to ensure the child’s safety and comfort during the session.

Scientific Definition

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Aquatic therapy, also known as hydrotherapy or water therapy, is a therapeutic approach that utilizes the physical properties of water to assist in the rehabilitation, maintenance, and improvement of an individual’s physical function, psychological well-being, and quality of life. This evidence-based practice is conducted by trained professionals and is particularly beneficial for children with special needs, as it provides a supportive, low-impact environment that encourages movement, sensory input, and social interaction.

 

Resources:

  • Centers for Disease Control and Prevention (CDC): The CDC is a national public health agency in the United States. You can find articles and resources related to aquatic therapy and its benefits for different health conditions.
  • National Institutes of Health (NIH): The NIH is the primary agency of the United States government responsible for biomedical and public health research. Their website provides access to scientific articles, research papers, and information on various health topics, including aquatic therapy and its applications.
  • National Health Service (NHS): The NHS is the publicly funded healthcare system in the United Kingdom. Their website offers a comprehensive guide to aquatic therapy, its benefits, and what to expect during treatment sessions. The information is presented in an easy-to-understand format, making it accessible for patients and their families.

Real World Example of Aquatic Therapy

Emily, a 6-year-old girl with Down syndrome, has been participating in aquatic therapy sessions for the past 6 months. Her therapist uses various techniques to help Emily improve her physical abilities and confidence in the water:

  • Buoyancy support: Emily wears a flotation device that helps her stay afloat, allowing her to focus on moving her limbs and building strength without fear of sinking.
  • Resistance exercises: The therapist guides Emily through exercises that use the water’s resistance to improve her muscle tone and coordination, such as walking or running in the pool.
  • Social interaction: Aquatic therapy sessions often involve group activities, giving Emily the opportunity to interact with other children and develop her social skills in a fun, supportive environment.

As a result of her aquatic therapy sessions, Emily has shown significant improvements in her balance, coordination, and confidence, both in and out of the water. She looks forward to each session and the progress she continues to make.

How Does Aquatic Therapy Work?

Aquatic therapy is a versatile treatment approach that can be tailored to meet the specific needs of each child. Here are some examples of how it is used:

Technique Purpose
Buoyancy support Helps children feel secure and reduces the impact on joints, allowing them to focus on movement and skill development.
Resistance exercises Utilizes the water’s resistance to build strength, endurance, and coordination.
Sensory input The water provides tactile and proprioceptive input, which can help regulate sensory processing and improve body awareness.
Play-based activities Incorporates games and fun activities to keep children engaged and motivated while working towards their therapeutic goals.

Aquatic therapy is a powerful tool in helping kids with special needs improve their physical, social, and emotional well-being. By working closely with a trained therapist and tailoring the sessions to each child’s unique needs, aquatic therapy can help children make significant progress and enjoy the many benefits of water-based activities.

 

This post was originally published on Sept. 8, 2023. It was updated on April 2, 2024.