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What are Fixed Interval Schedules

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Summary

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A fixed interval schedule is all about expecting a reward or event after a set amount of time. When you reward a child after a set amount of time, like a treat every Friday evening, that’s like how it works.

Frequently Asked Question

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How can fixed interval schedules benefit my child?

It provides predictability and consistency, helping kids understand routines and anticipate rewards.

Are fixed interval schedules adaptable for different kids' needs?

Absolutely. You can tailor the timing and rewards to suit your child’s unique preferences and growth areas.

Can I use tech tools to implement fixed interval schedules?

Yes! Tools like Goally offer digital visual schedules to reinforce fixed interval routines effectively.

Scientific Definition

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In behavioral psychology, fixed interval schedules refer to a reinforcement schedule where a response is rewarded only after a specific amount of time has passed. An example is getting a paycheck every two weeks – no matter how much or little work is done, the reward (paycheck) comes after the set time interval.

Real World Example of Fixed Interval Schedules

Charlie is a curious 7-year-old, and like most kids, he’s always eager for fun and treats. Here’s how fixed interval schedules play out in his daily routine:

  • Guitar Practice: Charlie gets a golden star sticker every Wednesday after an hour of strumming. Not on Monday or Tuesday, but always on Wednesday after practice.
  • Park Visits: Charlie knows every Sunday morning means a trip to the local park. The swings and slides await him, but only on Sunday.
  • Game Time: On Fridays, Charlie plays a board game with his family after dinner. The board doesn’t come out on any other day, just Friday night.

Charlie’s little world runs smoothly with these predictable joys. And hey, the wait makes the reward even sweeter!

How does Fixed Interval Schedules Work?

Let’s look at some quick examples of this concept in action:

  • Dessert Day: Your kid knows they get a treat after dinner every Friday evening. No matter how much they ask on Wednesday, it’s always on Friday!
  • Storytime: Every night at 8 PM, you read a bedtime story. Not earlier, not later – always at 8 PM.
  • Weekly Allowance: Each Saturday, your child gets their pocket money. It doesn’t come on Tuesday or Thursday but exactly on Saturday.

So, while your kid might be a bit antsy waiting for that storytime or dessert day, they know precisely when it’s coming. It’s like life’s little predictable moments!

 

Now, let’s talk about how Goally’s best tablet for kids can help. With Goally’s digital visual schedules, you could set up a routine where your child sees a fun reminder for their “Dessert Day” every Friday. Or, use an app to teach them the steps of a bedtime routine, reinforcing that 8 PM storytime. It’s not just about knowing what’s coming next; it’s about helping your kid feel in control and prepared!

 

This post was originally published on September 24, 2023.