Applied Kinesiology and ADHD

Susie is an 8-year-old girl with ADHD. She often finds it difficult to focus on tasks and control her impulses. Her parents decided to try Applied Kinesiology as a complementary method to help manage her symptoms. Here’s how her journey unfolds:

• First Encounter: Susie starts by meeting a professionally trained in Applied Kinesiology. They assess her muscle strength and responses, creating a starting point for her tailored program.
• Movement Exercises: Susie begins to perform specific exercises designed to stimulate her brain. These include balancing on one foot or coordinated arm movements.
• Noticing Changes: Susie starts to see improvements after a few weeks of regular practice. Her focus during homework time improves, and she feels less restless.
• Progress Over Time: Susie’s self-control continues to improve with consistent practice. She becomes less impulsive, and her ability to stay attentive in class grows.
• Positive Feedback: Both her teachers and parents notice Susie’s progress. Her grades improve, and her interactions with her peers become more harmonious.

This story shows how Applied Kinesiology and ADHD can play out in real life, highlighting how this approach can help kids like Susie manage their ADHD symptoms more effectively. Goally can be a wonderful tool to complement Applied Kinesiology for kids with ADHD. Its wide range of apps can reinforce the skills built during kinesiology exercises, making daily routines fun and manageable and helping kids like Susie stay on track, learn new skills, and manage their emotions effectively.