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Take the Female ADHD Quiz

female adhd quiz

Attention deficit and hyperactivity disorder is a neurodevelopmental disorder characterized by ongoing patterns of inattention, hyperactivity, or impulsivity. ADHD symptoms are usually easier to spot in men as opposed to women, resulting in men being more likely to receive an ADHD diagnosis. Some research suggests that nearly 75% of women with ADHD go undiagnosed. Take the female ADHD quiz below to see if you have some of the common symptoms. 

Common ADHD Symptoms:

  • Impulsivity
  • Lack of motivation
  • Fidgeting
  • Interrupting others
  • Frequent daydreaming
  • Hyperactivity 
  • Poor organizational skills 
  • Difficulty focusing 
  • Hypersensitivity

ADHD symptoms fall into three categories, predominantly hyperactive, predominantly inattentive, and combined. Women usually have inattentive ADHD while boys have hyperactive ADHD. People with Inattentive ADHD are easily distracted, struggle to follow instructions, and have trouble staying organized. People with hyperactive ADHD fidget often, have feelings of restlessness, and talk a lot. Someone with a combined type of ADHD shows signs of both inattentive and hyperactive ADHD.

Feel like you’re talking into the void when you bring up ADHD with your healthcare provider? You’re far from being the only one. Oftentimes, women with ADHD get mislabeled as simply stressed or anxious due to overlapping symptoms. But hang in there, there are telltale signs that might indicate if ADHD is the root problem. Contemplate your family tree, particularly your parents. Studies imply that ADHD carries a genetic predisposition, which means if it’s present in your family line, your odds of having it increase. Always remember, the most reliable way to know for sure is through dialogue with your healthcare provider and securing an accurate diagnosis. Don’t hold back in seeking out professional advice. Here at Goally, we empathize with parents like you and pledge our support every step of your journey.

a mother taking the female adhd quiz to see if she or her daughter may have common symptoms of ADHD
Read More: How to Get Diagnoses With ADHD as a Woman

Female ADHD Quiz

Female ADHD Quiz

This quiz aims to provide insight into the specific challenges faced by women with ADHD, helping you understand and address these difficulties more effectively.

1 / 10

Do you struggle to maintain focus on tasks, even those you enjoy, particularly during certain times of the month?

2 / 10

Have you often been described as forgetful, especially regarding important details or appointments?

3 / 10

Do you frequently misplace items like keys, phone, or purse, causing frustration and disruption to your day?

4 / 10

Do you find it hard to complete tasks or follow through on instructions, despite understanding them well?

5 / 10

Have you experienced challenges in organizing your thoughts, tasks, or personal space, leading to feelings of overwhelm?

6 / 10

Do you often feel restless or find it difficult to stay still, especially when experiencing heightened emotions?

7 / 10

Have you been told that you interrupt conversations frequently or struggle to wait for your turn to speak in group settings?

8 / 10

Do you tend to act impulsively, making decisions on a whim without considering the consequences?

9 / 10

Have you struggled to manage your time effectively, leading to missed deadlines or a constant sense of being behind?

10 / 10

Do you find it hard to regulate your emotions, experiencing mood swings or intense reactions to situations?

0%

This female ADHD quiz is not a diagnostic tool. Only a doctor or qualified mental health professional can diagnose ADHD after an evaluation. Below are a few questions that relate to the common life experiences of individuals with ADHD. This self-assessment looks at a person’s level of impulsivity, attention, and inattentiveness. Please read each question of the female ADHD quiz carefully and choose the best answer. 

Goally kids tablet makes bedtime easy with bedtime routines completely controlled by the parent.

Try Goally For Your Child With ADHD

Goally is an excellent option for many families that have a child with ADHD. Use game play as a points-based motivator for your kiddo with ADHD, help them learn emotional regulation skills, and watch them grow! It’s simple to set up and has an expert-informed design.

Goally Helps Kids with ADHD

If you have ADHD, there’s a good chance your kiddo has ADHD as well. Goally helps neurodivergent children develop the skills they need to be successful. Kids with ADHD thrive with structure. Having a set routine helps increase focus and prevents kids from becoming overwhelmed. Goally’s visual schedule app lets you plan out routines to structure your child’s day. The routines have bite-sized steps so your kid can complete their tasks independently. You can adjust the settings to meet your kids’ needs at any stage of development.


FAQ’s About Female ADHD Quiz

What is a female ADHD quiz?
A female ADHD quiz is an assessment tool used to identify possible signs of ADHD in women, often overlooked due to atypical symptoms. 

How can a female ADHD quiz benefit me?
It can help identify if your symptoms align with ADHD, prompting you to seek professional help for a more accurate diagnosis.

Are female ADHD quizzes reliable?
While they can be a useful starting point, they are not substitutes for a professional diagnosis. Always consult a healthcare provider for an accurate diagnosis.

Why is a female-specific ADHD quiz important?
Women often exhibit different, less recognized ADHD symptoms compared to men. A female-specific quiz takes these differences into account.

What should I do after taking a female ADHD quiz?
If the quiz suggests you might have ADHD, consult a healthcare professional for further assessment and potential therapeutic interventions.

This post was originally published on 11/21/2022. It was updated on 01/04/2024.  

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