The day begins as the sun peeks over the horizon. And with it, the familiar chaos of getting your kids, especially those who are neurodivergent, ready for the day. But fear not because we’ve got some morning routine ideas that could turn the tide in your favor. Let’s turn those morning blues into a symphony of success!
Table of Contents
1. Rise and Shine: The Power of an Early Start
It’s no secret that waking up before your kids can give you a head start on the day. This quiet time allows you to mentally prepare for the day, sip your coffee peacefully, or even squeeze in a quick workout. Having this personal time can set a positive tone for the rest of the day.
Moreover, reviewing the day’s schedule and making any necessary adjustments is a great opportunity. Remember, a well-planned day is a successful day. So, rise and shine, parents! Your morning routine is about to get a whole lot smoother with Goally, your digital assistant.
2. Picture-Perfect: The Magic of Visual Schedules
Visual schedules can be a game-changer for kids with thinking and learning differences. These schedules use images to represent different tasks, making it easier for kids to understand what they need to do. It’s like having a roadmap for the morning, guiding them through each task.
Customize visual schedules that teach kids independence. No more nagging, no more stress.
Creating a visual schedule can be a fun activity to do with your kids. You can draw or print out pictures representing each task, like brushing your teeth, getting dressed, and eating breakfast. Goally’s learning tablet for kids can be a fantastic tool to help create and manage these visual schedules.
3. Fuel Up: The Importance of a Nutritious Breakfast
Breakfast is the fuel that powers your kids through the day. A nutritious breakfast is essential for neurodivergent kids, who may need that extra energy boost. But getting kids to eat a healthy breakfast can sometimes be a challenge.
One strategy is to involve your kids in the process. Let them choose between two healthy options. This can make them feel more involved and eager to eat their breakfast. Plus, it’s a great way to teach them about making healthy choices.
Read more: Best Morning Routine for Kids
4. Dress to Impress: Simplifying the Dressing Routine
Getting dressed can be a hurdle for some kids. To make this task easier, consider laying out clothes the night before. This can save time and reduce morning stress. Plus, it’s one less decision to make in the morning.
"Our son uses his Goally to simplify and take the worry out of his bedtime and morning routines. He knows what's next! Watching him blossom independently because of it has been amazing" — Goally Mom. Learn more →
Encourage your child to dress themselves. This can be a great way to foster independence and self-confidence. And remember, it’s okay if they need a little help. The goal is progress, not perfection.
5. Start with a Smile: Incorporating Fun into the Morning Routine
Who says mornings have to be all business? Incorporating a little fun into your morning routine can make a difference. This could be a quick game, a dance party, or a few minutes of reading a favorite book. A little fun can go a long way in starting the day on a positive note.
Read more: Free Printable Morning Routine Charts With Pictures
Goally’s learning tablet for kids has various fun and educational apps that can be incorporated into your morning routine ideas. These apps can make learning fun and can help your child start the day with a smile.
Goally | Routines that Actually Work
Goally’s skill building tablet for kids has routines that break down large tasks into small, achievable steps. It helps kids complete their tasks independently!
Create custom routines with your own videos & pictures for every step. The steps come in small, bite-sized pieces to help your child learn the little fundamentals (like putting the toothpaste on their toothbrush!) to achieve bigger goals. And that’s just the beginning. See it in action:
Establishing morning routine ideas for your kids doesn’t have to be a daunting task. With some planning and patience, you can create a routine for your family. Remember, the goal is to make mornings less stressful and enjoyable. So, take these morning routine ideas, tweak them to fit your family’s needs, and watch your mornings transform from chaotic to calm. After all, a great day starts with a great morning!
Goally
We help parents teach their kids life skills, like doing bedtime and morning independently. Backed by science, we incorporate evidence-based practices and expert-informed designs in all of our apps and content.
